thay mặt kính iphone 6 | thay màn hình xiaomi mi 5 | thay màn hình redmi note 3 | thay màn hình xiaomi mi max

Shichikyu (Blue Belt)

Danzan Ryu Jujutsu

Shichikyu (7th Kyu) Blue Belt

 

 

 

  1. I.              Ukemi
  2. Two continuous rolls and one fall (back and front)
  3. Roll over one person

 

  1. II.            Kadena de Mano
    1. Defense drills

1. Parry against Jab, Cross

2. Double parry, double block

3. Parry and apply klaw takedown

  1. Striking drills
  2. Jab, hook
  3. Uppercut
  4. Roundhouse Kick

 

III.            Nage No Kata

  1. Soto Gama:          Outside sickle
  2. Uchi Gama:          Inside sickle
  3. Ushiro Goshi:     Reverse hip throw
  4. Seoi Nage:     Shoulder throw
  5. Seoi Goshi:          Cross arm hip throw

 

IV.          Yawara

  1. Ryote Tori:                    Double wrist breaker
  2. Tekubi Tori Ichi:          Outside hand and wrist breaker
  3. Tekubi Tori Ni:               Inside hand and wrist breaker
  4. Imon Tori:                    Defense against a chest push
  5. Ryoeri Tori:               Double lapel torture hold

 

V.                  Shime

1. Eri Gatame- Throw and apply headlock arm outside

2. Kata Gatame- Throw and apply headlock arm inside

3. Sidepin – Leg smash into choke

4. Sidepin - Ear push into shoulder-lock

5. Sidepin – Key-neck turn or throat-push and turnover

 

 

 

  1. VI.         Atemi Waza

     A. Lapel grab

1. Kami No Ke – Hair Grab                   2. Hanaoshi – Nose Press                           3. Nodo Hikui – Lower Throat

B. Bear hug arms free

1. Mimi Tori – Ear Press                           2. Seidon – Jaw or Cheek

 

VII.  Self Defense

                  Yawara #1-10 and use Atemi

 

VIII. Teach

  1. Lead exercises

 

IX. Reikishi

  1. History of Danzan Ryu
  2. Explain the suffixes of Do and Jutsu


Pornhub Porno - Redtube Porno - Anal Porno