Danzan Ryu Aikijutsu

Rokyu (6th Kyu) Blue Belt 1st Degree

I. Ukemi

  1. Standing front fall
  2. Straight over ukemi (optional)

II. Kadena de Mano

A. Defense drills

  1. Defend from 6 angles (set and random)
  2. Defend and apply klaw takedown

B. Striking drills

  1. Backfist
  2. Jab-cross-jab
  3. Roundhouse Kick

III.  Yawara

  1. Akushu Kote Tori:                  Figure-four armlock
  2. Akushu Ude Tori:                   Armbar
  3. Akushu Kote Maki Tori:         Overhead strike defense
  4. Kubi Nuki Shime:                   Escape from a side headlock
  1. Hagai Shime:             Jujutsu full nelson from a blow and escape

IV. Advanced Yawara

  1. Single lapel grab – Strike arm, elbow lock
  2. Front bearhug, arms free – Push away
  3. Front bearhug, arms pinned – Hip push, groin, throat push
  4. Rear bearhug, arms free – Hand nerve, finger break
  5. Rear bearhug, arms pinned – Wedge, turn, groin, throat push
  6. 1st Push/ Pull Drill- with retraction

V. Nage No Kata

  1. Uchi Momo Harai: Inside thigh sweep
  2. Yama Arashi: Mountain storm

VI. Shime

  1. Juji Gatame:             Crossbody lock
  2. Shiho Gatame: Smother hold
  3. First ground flow

VII. Self Defense

      Any Yawara

VIII. Reikishi

Submit a notebook

 

 

Leave a Reply