Brown Belt 2nd Degree

Nikyu (2nd Kyu)

I. Oku No Kata

  1. Katate Tomoe: One arm circle throw
  2. Shigarami: Break arm over shoulder and take down
  3. Gyaku Shigarami: Hold opponent in hammerlock with one leg
  4. Kote Shigarami: Hold opponent helpless with one foot
  5. Koguruma: Counter to Mizukuguri
  6. Tora Nage: Tiger throw and kick to spine
  7. Tora Katsugi: Back to back choke with belt
  8. Arashi Otoshi: Storm Drop
  9. Hiki Otoshi: Rear throw into fist in knee lock
  10. Kinu Katsugi: Side circle shoulder throw
  11. Kin Katsugi: Side circle throw on knee
  12. Kazaguruma: Wind Wheel, Boston Crab
  13. Jigoku Otoshi: Hell Drop, Airplane Spin

II. Tanju No Maki

  1. Learn how to safely give up money-
  2. Gan Hazushi: Defense from gun held to face
  3. Mune Hazushi: Defense from gun held to chest
  4. Hibara Hazushi A,B,C,D: Defenses from gun held to side
  5. Ushiro Men Hazushi: Defense from gun to back of head
  6. Ushiro Do Hazushi: Defense from gun held to lower back

III. Review

Yawara, Nage or Avd. Yawara and Short Nage, Shime, Oku, KDM, Goshin Waza,

IV. Self Defense

  1. Weapons (medium level)

V. Teaching

Help teach class, supervise drills and self defense

VI. Reikishi

Submit an up to date notebook

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