Goshin Waza – Self Defense Techniques

  1. Enter Inside
  2. Hook & Elbow or Hook & Palm, Figure four shoulder lock
  3. Hook & Elbow, Front Choke
  4. Hook & Elbow, Osoto Gari
  5. Hook & Elbow, Elbowlock, Katate Tori
  6. Hook & Elbow, Shihonage
  7. Double Hook, strike ears, eyes, headbutt, and knee to groin

 

  1. Enter Outside
  2. Parry/Hit and elbow break, Katate Tori (only Mirror Stance)
  3. PPC, Klaw takedown
  4. PPC, Choke from rear
  5. Hook & Palm, Ikkajo
  6. Hook & Palm, Figure 4
  7. Hook & Palm, Sokumen
  8. Hook & Palm, Sankajo