Sankyu (Brown 3rd deg.)

Brown Belt 3rd Degree

Sankyu (3rd Kyu)

I. Oku No Kata

  1. Deashi Hayanada: Lower foot sweep and armbar
  2. Ogoshi Hayanada: Hip throw and armbar
  3. Seoi Hayanada: Shoulder throw and armbar
  4. Norimi: Counter Ogoshi and choke
  5. Sumi Gaeshi: Side circle throw catching both ankles
  6. Mizukuguri: Block blow to ears and throw over back
  7. Maeyamakage: Rear shoulder throw and knee to face
  8. Komi Iri: Counter roundhouse kick and patella scoop
  9. Kote Gaeshi: Wrist throw
  10. Sakanuki: Stomach bump and arm whip
  11. Gyakute Nage: Stiff arm throw and choke
  12. Hon Tomoe: Circle throw and strangle

 

II. Knife defenses

  1. Pry against angles 1 and 3
  2. Wrist twist against angle 2, 4,5,6
  3. Elbow break against angle 1
  4. Pass and wrist twist against angle 3
  5. Thumb break against angles 2, 4,5,6
  6. Eye claw and run- against all outside angles
  7. At throat, front and rear: Katate Tori, armbar, hammerlock