Shime No Kata

Choking and Strangulation Techniques

  1. Eri Gatame: Throw and apply headlock arm outside
  2. Kata Gatame: Throw and apply headlock arm inside
  3. Juji Gatame: Crossbody lock
  4. Shiho Gatame: Smother hold from attempted throw
  5. Sankaku Gatame: Figure four leg strangle
  6. Ushiro Gatame: Jujutsu full nelson on the mat
  7. Namijuji Shime: Choke with fingers inside
  8. Gyakujuji Shime: Choke with thumbs inside
  9. Ichimonji Shime: One long one short choke
  10. Tsukikomi Shime: Thrusting knuckle choke
  11. Hadaka Shime Ichi: Front choke or neck breaker
  12. Hadaka Shime Ni: Rear arm choke
  13. Hadaka Shime San: Rear arm strangle
  14. Dakikubi Shime: Headlock throw and neck hold
  15. Osaegami Shime: Hair and chin neck break
  16. Kote Shime: Crossbody bent armbar
  17. Tenada Shime: Japanese armbar from counter choke
  18. Do Shime: Short rib scissors
  19. Ashi Karame Shime: Strangle and leg grapevine
  20. Ashi Nada Shime: Japanese legbar
  21. Ashi Yubi Shime: Knee lock and ankle twist
  22. Momo Shime: Counter to Do Shime
  23. Shika No Issoku: Leglock and hammerlock on mat
  24. Shidare Fuji Shime: Choke with big toe
  25. Tatsumaki Shime: Dragon choke with reverse armbar